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Home : Health : Dynamic Rehab :

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How to Prevent Back Pain

Updated: Friday, 15 Apr 2011, 12:28 PM EDT
Published : Friday, 15 Apr 2011, 11:50 AM EDT

Brought to you by Dynamic Rehabilitation

This information has been provided by Dynamic Rehabilitation. FOX 2 is not responsible for the content of this message.

Jeff Wayne from Dynamic Rehabilitation has the following tips on how to prevent back pain:

Practice good posture
Participate in regular exercise
Avoid twisting while lifting
Wear shoes with good arch support

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