Get Fit Friday: Fitness Gift Ideas

Joe Appugliese is a physical therapist at St. John Hospital.  He joined Deena Centofanti in the newsroom to show her a few fitness gift ideas for the holidays.

Watch the video>>

Calorie burns per hour (based on 150 pound person):

 -- jumping rope (moderate): 681

 -- price: $5 and up

 -- snow shoeing: 542

 -- price: around $100 for shoes, poles & bag

-- rebounding: 410

 -- price: $40 -$60

-- pull up bar ( not about calories, about muscle activation)

-- pull up bar: $20