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Get Fit: How to Strengthen Your Core

Updated: Monday, 03 Oct 2011, 10:21 AM EDT
Published : Monday, 03 Oct 2011, 9:15 AM EDT

    Posted by myFOXDetroit.com Staff

    (WJBK) - Trainer Lazet Michaels Boatmon shows us exercises designed to increase core strength. Click the video player to watch.

    Plus, learn more about her and the 'Get Fit for Life' program at www.lazetlife.com .

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