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Get Fit Using a Chair

Updated: Monday, 26 Dec 2011, 12:31 PM EST
Published : Monday, 26 Dec 2011, 12:31 PM EST

    myFOXdetroit.com

    Doing something everyday is better than nothing when it comes to staying fit.

    No more excsuses, just grab a chair says Grace Derocha, Blue Cross Blue Shield of Michigan.

    More at www.ahealthiermichigan.org

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