How to 'Eat Your Way to Sexy'

(WJBK) - With Eat Your Way to Sexy, author Elizabeth Somer shares how to reignite your passion, look ten years younger and feel happier than ever.

Somer offers a whole-being approach that introduces easy changes to your diet and fitness regimen that can begin showing results within a week-and could have a lasting effect on your longevity as well.

Eat Your Way to Sexy introduces 6 Sexy Diet Guidelines, tantalizing life-changes that are essential to a body and mood makeover:

1. Have an antioxidant Orgy -- At least 9 servings of colorful fruits & veggies
2. Feed Your #1 Sex Organ -- Your brain
3. Give Yourself Some Space -- Keep your appetite under control w/ mini-snacks
4. Get Wet and Wild at Least Twice a Week -- Eat fish rich in Omega-3 fats such as Salmon
5. Take the Pill -- Supplements not Viagra
6. Remember that Size Matters -- the heavier or fattier the meal, the bigger the slump

Learn more at www.elizabethsomer.com .