Why is it so hard to make choices for yourself when it comes to the end of your life?
 

How do you recognize depression?   Chat room and video replay >>

It’s what you eat and drink, how you move your body, and how you think.

Winter is finally almost over! Trees are budding, animals are coming out of hibernation- even people are “thawing out” after the long, cold days of winter.

While many people find caffeinated beverages to be an easy way to wake up in the morning, the reality is that while caffeine does offer some benefits, it can

You don’t want to get all the way to next December and realize you have not kept any of your resolutions for this year. You really WANT to change, but how do

Some things parents can do to chase away the "back to school blues."
 

The final part in our series focuses on how to help someone else through this type of loss in their lives.

Part 3 of our series focuses on how to help yourself through a sudden or traumatic loss in your life.

Here we take a look at what you may be feeling when trying to cope with a sudden or traumatic death.

“Why?” It’s the first question people ask after a sudden or traumatic death. They make no sense. We feel unsafe, out of control, and vulnerable. We are forced

Find organizations providing help and/or resources for domestic violence victims.

The tough economy is taking its toll in more than just dollars and cents. It's also claiming more and more lives, in the form of suicides.