Friday, June 8 2012 3:39 PM EDT2012-06-08 19:39:08 GMT
Audience member Bridgette informs Dr. Oz that her elderly father had quadruple bypass a couple years ago, and that she sometimes feels like he now overdoes his physical activity.
Audience member Bridgette informs Dr. Oz that her elderly father had quadruple bypass a couple years ago, and that she sometimes feels like he now overdoes his physical activity.
Audience member Laura tells Dr. Oz that she is trying to embrace the aging process with her husband (both ages 47 and 50) but they are starting to have a hard time remembering names.
Audience member Laura tells Dr. Oz that she is trying to embrace the aging process with her husband (both ages 47 and 50) but they are starting to have a hard time remembering names.
Audience member Candice asks Dr. Oz if there is something that can be done to avoid contracting H pylori (Helicobacter pylori: a microbial bacterium that colonizes the stomach and has been linked to chronic gastritis,...
Audience member Candice asks Dr. Oz if there is something that can be done to avoid contracting H pylori (Helicobacter pylori: a microbial bacterium that colonizes the stomach and has been linked to chronic gastritis,...
Audience member Keisha tells Dr. Oz that she knows someone that was pre-diabetic who was given daily shots by a Dr. as appetite suppressants. Keisha asks Dr. Oz if that regimen would be prescribed just to someone that’s...
Audience member Keisha tells Dr. Oz that she knows someone that was pre-diabetic who was given daily shots by a Dr. as appetite suppressants. Keisha asks Dr. Oz if that regimen would be prescribed just to someone that’s...
Are you lacking the energy you need to get through your busy day? Eat smarter and get energized.
Dehydration could be a hidden sign of being fatigue. So if you are feeling low, start off with a glass of water.
Avoid simple sugars ending in “-ose”, like energy-zapping glucose, or sucrose, or maltose, or dextrose. Ultimately, they will all make you feel morose.
Eat whole grains to stabilize your blood sugar levels, instead of causing those spikes and falls you get from sugars in refined carbohydrates.
Consume high-quality proteins, such as nuts and fish, and eat a low-carb diet with plenty of fruits and veggies.
Drink green tea. It’s full of polyphenols. They increase energy and attentiveness, the difference between being alive and feeling alive.
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