Fresh Tomato & Cucumber Salad - Fox 2 News Headlines

Fresh Tomato & Cucumber Salad

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Fresh Tomato & Cucumber Salad

One of summer's perfect pairings – tomatoes and cucumbers! So pretty to look at, and refreshing to eat. This version adds a bit of heat with the chile, so the flavor is high but the calories are contained – 105 calories for one serving. Filling up on veggies like this won't fill you out!

Active Time: 20 minutes

Total Time: several hours

Amount: 8 servings

Ingredients:

4-5 medium tomatoes, chopped

1 medium cucumber, seeded and chopped

1 medium yellow onion, chopped

1 Serrano chile, seeded and finely minced

¼ cup Vegetable Oil

¼ cup White Vinegar

¼ cup Granulated Sugar

1 teaspoon Salt

¼ teaspoon Ground Black Pepper

Directions:

1. In large bowl with cover, combine tomatoes, cucumbers, onion and Serrano chile; set aside.

2. In small bowl, combine oil, vinegar, sugar, salt and pepper. Pour over tomato and cucumber mixture; stir to coat.

3. Cover tightly and refrigerate several hours or overnight, stirring occasionally. Serve with slotted spoon.

Nutritional Information:

Serving Size ⅛ of recipe; Calories 105; Total Fat 7g; Saturated Fat 1g; Cholesterol 0mg; Sodium 300mg; Carbohydrates 11g; Fiber 1g; Protein 1g

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