Stanford University doctors found going organic at the market may not be that much healthier for you.
When compared to non-organic, organically grown foods have little difference in vitamins and nutrients. Eating organic can reduce your exposure to pesticides, although the amount of pesticides in conventionally grown foods was found to be within safe limits.
A good rule of thumb to follow when shopping for produce - if you're going to peel away a tough outer skin, skip the organic and buy conventional.
Check out The Environmental Working Group's guide to the most and least contaminated produce at www.ewg.org.
Tuesday, December 4 2012 4:11 PM EST2012-12-04 21:11:01 GMT
You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
Tuesday, May 7 2013 10:17 AM EDT2013-05-07 14:17:04 GMT
Making healthy choices at the grocery store can be difficult. With deceiving labels, and buzz words like 'organic,' 'all-natural' and 'heart-healthy,' it's tough to decide what to buy.
Making healthy choices at the grocery store can be difficult. With deceiving labels, and buzz words like 'organic,' 'all-natural' and 'heart-healthy,' it's tough to decide what to buy.
Friday, May 3 2013 5:27 PM EDT2013-05-03 21:27:05 GMT
She is the Flat Rock girl that has gained national attention for her battle with a rare, fatal disease. Now little Lindsay Ratcliffe has been given new hair and new hope.
She is the Flat Rock girl that has gained national attention for her battle with a rare, fatal disease. Now little Lindsay Ratcliffe has been given new hair and new hope.
Tuesday, April 23 2013 12:55 PM EDT2013-04-23 16:55:57 GMT
Living with autism is a challenge that as many as one in fifty families face everyday. One family says intensive therapy has not just helped their daughter, but changed their lives.
Living with autism is a challenge that as many as one in fifty families face everyday. One family says intensive therapy has not just helped their daughter, but changed their lives.
Wednesday, April 17 2013 8:10 AM EDT2013-04-17 12:10:45 GMT
An FBI-trained forensic artist worked with Dove to conduct social experiment to illustrate the ongoing struggle women have with recognizing their own beauty.
An FBI-trained forensic artist worked with Dove to conduct social experiment to illustrate the ongoing struggle women have with recognizing their own beauty.
Monday, April 15 2013 8:14 PM EDT2013-04-16 00:14:46 GMT
For some people, sugar is like a drug and kicking the sweet habit is hard. Desserts like cakes, cookies and ice cream can be irresistible because of the effect sugar has on the brain. "Sugar is a particularly
For some people, sugar is like a drug and kicking the sweet habit is hard. Desserts like cakes, cookies and ice cream can be irresistible because of the effect sugar has on the brain. "Sugar is a particularly
Monday, April 1 2013 8:14 AM EDT2013-04-01 12:14:05 GMT
Next week the American Heart Association celebrates National Walking Day. This means bring your sneakers to work on April 3 and plan to walk for 10, 20 or 30 minutes.
Next week the American Heart Association celebrates National Walking Day. This means bring your sneakers to work on April 3 and plan to walk for 10, 20 or 30 minutes.
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