Many of us sit at a desk all day for work. Our bodies get
used to being in this position, which causes our muscles to start feeling at
home too. This shortens the muscles and
changes our posture. The result is
something we are probably all too familiar with – the pesky upper back and neck
pain.
But there are a few recommended stretches that will get the
blood flowing back to those problem areas.
Check out the video to see demonstrations of the stretches
that will ease the neck pain, chest pain, and lower back pain.
Tuesday, December 4 2012 4:11 PM EST2012-12-04 21:11:01 GMT
You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
Friday, May 24 2013 9:01 AM EDT2013-05-24 13:01:13 GMT
Just because it's not going to feel hot outside this Memorial Day weekend, doesn't mean you can skip the sunscreen. Find out which one is best for you.
Just because it's not going to feel hot outside this Memorial Day weekend, doesn't mean you can skip the sunscreen. Find out which one is best for you.
Tuesday, May 7 2013 10:17 AM EDT2013-05-07 14:17:04 GMT
Making healthy choices at the grocery store can be difficult. With deceiving labels, and buzz words like 'organic,' 'all-natural' and 'heart-healthy,' it's tough to decide what to buy.
Making healthy choices at the grocery store can be difficult. With deceiving labels, and buzz words like 'organic,' 'all-natural' and 'heart-healthy,' it's tough to decide what to buy.
Friday, May 3 2013 5:27 PM EDT2013-05-03 21:27:05 GMT
She is the Flat Rock girl that has gained national attention for her battle with a rare, fatal disease. Now little Lindsay Ratcliffe has been given new hair and new hope.
She is the Flat Rock girl that has gained national attention for her battle with a rare, fatal disease. Now little Lindsay Ratcliffe has been given new hair and new hope.
Tuesday, April 23 2013 12:55 PM EDT2013-04-23 16:55:57 GMT
Living with autism is a challenge that as many as one in fifty families face everyday. One family says intensive therapy has not just helped their daughter, but changed their lives.
Living with autism is a challenge that as many as one in fifty families face everyday. One family says intensive therapy has not just helped their daughter, but changed their lives.
Wednesday, April 17 2013 8:10 AM EDT2013-04-17 12:10:45 GMT
An FBI-trained forensic artist worked with Dove to conduct social experiment to illustrate the ongoing struggle women have with recognizing their own beauty.
An FBI-trained forensic artist worked with Dove to conduct social experiment to illustrate the ongoing struggle women have with recognizing their own beauty.
Monday, April 15 2013 8:14 PM EDT2013-04-16 00:14:46 GMT
For some people, sugar is like a drug and kicking the sweet habit is hard. Desserts like cakes, cookies and ice cream can be irresistible because of the effect sugar has on the brain. "Sugar is a particularly
For some people, sugar is like a drug and kicking the sweet habit is hard. Desserts like cakes, cookies and ice cream can be irresistible because of the effect sugar has on the brain. "Sugar is a particularly
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