Get Fit: YMCA offers fitness classes for seniors - Fox 2 News Headlines

Get Fit: YMCA offers fitness classes for seniors

Posted: Updated:

By FOX 2 News Staff

SOUTHFIELD, Mich. (WJBK) - Fitness classes aren't just for the 20-somethings. Your local YMCA offers plenty of classes designed to keep seniors in great shape.

During this edition of Get Fit, FOX 2's Alan Longstreet gets a lesson from John Barber, a fitness instructor at the YMCA.

Online: http://ymcadetroit.org

  • MorningsMorningsMore>>

  • Sarah's practically homemade samoa cookies

    Sarah's practically homemade samoa cookies

    Wednesday, April 16 2014 11:54 AM EDT2014-04-16 15:54:41 GMT
    Get the recipe for practically homemade samoa cookies from Brenda Harger, owner of Sarah's Cake Decorating and Candy Supplies in Troy.
    Get the recipe for practically homemade samoa cookies from Brenda Harger, owner of Sarah's Cake Decorating and Candy Supplies in Troy.
  • Sindbad's Pickerel Picatta

    Sindbad's Pickerel Picatta

    Wednesday, April 16 2014 10:38 AM EDT2014-04-16 14:38:00 GMT
    Get this recipe courtesy of Sinbad's chef John Flemming. Learn more at sindbads.com.
    Get this recipe courtesy of Sinbad's chef John Flemming. Learn more at sindbads.com.
  • Nigel Barker photographs Art Van's spring style catalog

    Nigel Barker photographs Art Van's spring style catalog

    Wednesday, April 16 2014 10:01 AM EDT2014-04-16 14:01:38 GMT
    Nigel Barker has teamed up with Art Van Furniture on the retailer's new 2014 Art Van Spring Style Catalog, celebrating the individuality, essence and style of American women everywhere.
    Nigel Barker has teamed up with Art Van Furniture on the retailer's new 2014 Art Van Spring Style Catalog, celebrating the individuality, essence and style of American women everywhere.
Powered by WorldNow

WJBK-TV | Fox 2
16550 West Nine Mile Rd.
Southfield, MI 48075

Main Station: (248) 557-2000
Newsroom: (248) 552-5103

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices