Dr. Bob Arnot went from 208 lbs. to 190 lbs. while training for a bike race. He credits the use of chia seeds in his diet for the significant drop. He based his successful book, The Aztec Diet, on his experience and that of dozens of people he studied who also used the seed..
"The chia seed expands to 7x its size. It fills you up so you don't feel like eating. Your brain feels great and you feel full," said Dr. Arnot.
Several recipes including smoothies incorporating chia seeds can be found in The Aztec Diet.
Tuesday, May 21 2013 3:50 PM EDT2013-05-21 19:50:15 GMT
A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
A massive tornado devastated parts of Oklahoma on Monday. It destroyed entire neighborhoods, killing dozens of people. If you would like to help those in need, you can donate to relief organizations.
Tuesday, May 21 2013 11:28 AM EDT2013-05-21 15:28:08 GMT
The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
The new book, 'Stiletto Network: Inside The Women's Power Circles That Are Changing the Face of Business,' is shining light on how women cooperate in the workplace.
Tuesday, May 21 2013 10:18 AM EDT2013-05-21 14:18:33 GMT
Blogging site Tumblr has been sold to Yahoo for over $1B. Social media expert Chris Dessi and Laura Kusisto, Wall Street Journal reporter, discuss the sale during Good Day NY.
Blogging site Tumblr has been sold to Yahoo for over $1B. Social media expert Chris Dessi and Laura Kusisto, Wall Street Journal reporter, discuss the sale during Good Day NY.
Tuesday, May 21 2013 8:38 AM EDT2013-05-21 12:38:01 GMT
Country crooner Trace Adkins is the winner of All-Star Celebrity Apprentice. While he's happy to have raised money for his charity, Adkins says his mind and heart are with the victims of the Oklahoma tornado.
Country crooner Trace Adkins is the winner of All-Star Celebrity Apprentice. While he's happy to have raised money for his charity, Adkins says his mind and heart are with the victims of the tornado that ripped through Oklahoma on Monday.
Monday, May 20 2013 1:12 PM EDT2013-05-20 17:12:07 GMT
American Idol season 12 runner-up Kree Harrison gave winner Candice Glover a run for her money. But the top two finalists became good friends during weeks of competition. Harrison stopped by Monday's Good Day New York
American Idol season 12 runner-up Kree Harrison gave winner Candice Glover a run for her money. But the top two finalists became good friends during weeks of competition. We'll hear from the rising star next week.
Monday, May 20 2013 1:08 PM EDT2013-05-20 17:08:31 GMT
The sixth installment of the wildly popular 'Fast & Furious' movies hit theaters next week. Actor Tyrese Gibson shares the big screen with a star-studded cast.
The sixth installment of the wildly popular 'Fast & Furious' movies hit theaters next week. Actor Tyrese Gibson shares the big screen with a star-studded cast.
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