Workout Week: unusual exercises - Fox 2 News Headlines

Workout Week: unusual exercises

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MYFOXNY.COM -

Aerobics classes are so old school. Say goodbye to boring routines and hello to unique group classes.

  • Boing with kangoo shoes at Crunch-- benefits include high intensity cardio. Bounce your way to a better body.
  • FlyWheel barre -- the use of a ballet barre incorporating dynamic arm series that changes every month.
  • Pound Workout at Crunch-- based on the Pilates style method; drumsticks are used to define the arms.
  • Today on Good DayToday on Good Day

  • Tuesday, June 18 2013 10:28 AM EDT2013-06-18 14:28:14 GMT
    The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge.  The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine.  In the end, it was Rosanna who was the overall favorite.
    The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge.  The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine.  In the end, it was Rosanna who was the overall favorite.
  • Tuesday, June 18 2013 10:07 AM EDT2013-06-18 14:07:14 GMT
    Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
    Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
  • Tuesday, June 18 2013 9:59 AM EDT2013-06-18 13:59:58 GMT
    Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
    Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
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