Can smart phones mess up your posture? - Fox 2 News Headlines

Can smart phones mess up your posture?

Posted: Updated:
MYFOXNY.COM -

All that slouching over smart phones may be taking its toll. Has this generation developed iPosture?

Yes, said physical therapist Shara Arnofsky of Core Strength PT.

"We are so glued to our smart phones all the time, you see people looking down, that type of forward head posture is going to cause all sorts of neck strain and eye strain and hand and wrist issues," Arnofsky said.

A new survey by a British healthcare provider suggested 84 percent of young people suffered back pain last year, losing more work time than their parents' generation.

"What happens is your chest gets tight and your back gets weak because it's over stretched," Arnofsky said. "So we need to strengthen the back and stretch out the front."

So if screen time is turning you into a hunch back at least there are exercises you can do to straighten out. But you'll have to put down your phone first.

  • HealthMore>>

  • Do mosquito-repellent apps really work?

    Do mosquito-repellent apps really work?

    Wednesday, July 23 2014 11:01 PM EDT2014-07-24 03:01:26 GMT
    What would you do if there was an app that repelled mosquitoes? Well, there are 2 free apps that claim they repel mosquitoes. The Android app from Prothoughts releases high-frequency sound that mosquitoes reportedly don't like. And you can select several frequencies up to 22 kilohertz.The iPhone app from Pico Brothers also claims to drive away mosquitoes. But this one says it cannot guarantee 100 percent success. We went to an expert to see if these types of apps really work.
    What would you do if there was an app that repelled mosquitoes? Well, there are 2 free apps that claim they repel mosquitoes. The Android app from Prothoughts releases high-frequency sound that mosquitoes reportedly don't like. And you can select several frequencies up to 22 kilohertz.The iPhone app from Pico Brothers also claims to drive away mosquitoes. But this one says it cannot guarantee 100 percent success. We went to an expert to see if these types of apps really work.
  • Celebrities, hangovers and concierge IV drips

    Celebrities, hangovers and concierge IV drips

    Wednesday, July 23 2014 10:21 PM EDT2014-07-24 02:21:17 GMT
    Just when you thought you have heard of everything we turn our attention to Hollywood for the latest in concierge medicine. Celebrity daughter and TV host Kelly Osborne recently showed off getting an IV drip. But she wasn't at a hospital. She was at home. She is one of many celebrities using expendable income on intravenous drips filled with things like saline, potassium, anti-inflammatory or anti-nausea meds, or vitamin B12 to help them recover from a hangover or exhaustion.
    Just when you thought you have heard of everything we turn our attention to Hollywood for the latest in concierge medicine. Celebrity daughter and TV host Kelly Osborne recently showed off getting an IV drip. But she wasn't at a hospital. She was at home. She is one of many celebrities using expendable income on intravenous drips filled with things like saline, potassium, anti-inflammatory or anti-nausea meds, or vitamin B12 to help them recover from a hangover or exhaustion.
  • Survey: teenagers' PED use is up

    Survey: teenagers' PED use is up

    Wednesday, July 23 2014 5:34 PM EDT2014-07-23 21:34:07 GMT
    Type "human growth hormone" into Google and you'll find pills, powders, and injections. Easy access is one reason more teenagers are experimenting with the performance-enhancing drug. The Partnership for Drug-Free Kids surveyed close to 4,000 students from 9th to 12th grade and their answers are alarming. The study claims the number of teenagers using HGH, or human growth hormone, has doubled in the last year, creating a lot of concern in the medical community.
    Type "human growth hormone" into Google and you'll find pills, powders, and injections. Easy access is one reason more teenagers are experimenting with the performance-enhancing drug. The Partnership for Drug-Free Kids surveyed close to 4,000 students from 9th to 12th grade and their answers are alarming. The study claims the number of teenagers using HGH, or human growth hormone, has doubled in the last year, creating a lot of concern in the medical community.
Powered by WorldNow

WJBK-TV | Fox 2
16550 West Nine Mile Rd.
Southfield, MI 48075

Main Station: (248) 557-2000
Newsroom: (248) 552-5103

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices