'Biggest Loser' Dolvett Quince Workout - Fox 2 News Headlines

'Biggest Loser' Dolvett Quince Workout

Posted: Updated:

Dolvett Quince pays a visit to Good Day LA. He is a trainer on the NBC show 'The Biggest Loser,' and has written a diet book on balancing eating right and working out.

Dolvett's book is called 'The 3-1-2-1 Diet' and says you can eat right, workout, and have a few cheat days and still lose weight. Dolvett says that a few cheat days--that's where you can eat whatever you want--are important so you don't feel deprived while during weight loss.

You can catch Dolvett on 'The Biggest Loser' on NBC on Tuesdays at 8pm, and at the website: 'The Biggest Loser'

For more details about Dolvett's new book, you can check out the publisher's website: 'The 3-1-2-1 Diet'

Dolvett is also on social media:
Twitter: @dolvett
@grandcentralpub

Facebook.com/dolvett

  • The Latest From Good Day LAMore>>

  • Graceland: An Anniversary Of Rock n' Roll Exhibit

    Graceland: An Anniversary Of Rock n' Roll Exhibit

    Thursday, April 17 2014 12:42 PM EDT2014-04-17 16:42:31 GMT
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
  • Alicia Silverstone: The Kind Mama

    Alicia Silverstone: The Kind Mama

    Thursday, April 17 2014 12:32 PM EDT2014-04-17 16:32:11 GMT
    Alicia Silverstone's new book, "The Kind Mama" is a follow up to her hugely successful book "The Kind Diet" which was a #1 New York Times bestseller.
    Alicia Silverstone's new book, "The Kind Mama" is a follow up to her hugely successful book "The Kind Diet" which was a #1 New York Times bestseller.
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Thursday, April 17 2014 12:23 PM EDT2014-04-17 16:23:09 GMT
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Graceland: An Anniversary Of Rock n' Roll Exhibit

    Graceland: An Anniversary Of Rock n' Roll Exhibit

    Thursday, April 17 2014 12:42 PM EDT2014-04-17 16:42:31 GMT
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Thursday, April 17 2014 12:23 PM EDT2014-04-17 16:23:09 GMT
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
  • Self Defense Training

    Self Defense Training

    Thursday, April 17 2014 12:09 PM EDT2014-04-17 16:09:59 GMT
    April is Sexual Violence Awareness month and according to statistics 1 out of 2 women have experienced some sort of sexual assault and 1 of 5 men have as well. Krav Maga offers practical self defense moves.
    April is Sexual Violence Awareness month and according to statistics 1 out of 2 women have experienced some sort of sexual assault and 1 of 5 men have as well. Krav Maga offers practical self defense moves for real life situations.
Powered by WorldNow

WJBK-TV | Fox 2
16550 West Nine Mile Rd.
Southfield, MI 48075

Main Station: (248) 557-2000
Newsroom: (248) 552-5103

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices